First at all, pay attention to personal hygiene and health care, washing hands frequently, and implement good hygiene practices.
Second, pay attention on respiratory hygiene and cough etiquette:
1, Any cough or other respiratory symptoms should wear a mask, mask shall be replace frequently espeically after the mask touch your mouth and nose secretions. It should be immediately replaced and thrown into the trash.
2, When sneezing, must use tissue paper or handkerchief to cover your mouth and nose. In the absence of tissue or handkerchief, the sleeve can be used in place of but this is not suggested. Always remember to bring either tissue paper or handkerchief.
3, if respiratory symptoms appear, keep a distance when talk to others, 2 meters or more is suggested.
4, Hand must be immediately clear properly after contact with respiratory secretions.
5, Do not go out if you are sick. Better stay at home and take a rest.
Finally, stay away from sources of infection, must avoid going to region that found any new type of influenza H1N1 case happen.
How to prevent H1N1 Flu?
What is H1N1 Flu?
H1N1 Flu also called as swine flu. It is an Influenza A virus subtype H1N1. It was a new type of H1N1 influenza infection in the disease originally from pig which is influenza A virus. The common type viruses including H1N1, H1N2, H3N1 and H3N2.
Basically, Influenza A virus subtype H1N1 will not infect to human being. However, the new type of H1N1 - Influenza A virus subtype H1N1 are believed that borned after the H1N1 from Pigs genes mixed with the human influenza virus genes and recombinant. Therefore, the spread level of H1N1 A influenza are still unknown.
New type of influenza H1N1 human infection with seasonal influenza symptoms including fever, cough, sore throat, body aches, headache, chills and fatigue. Some of found diarrhea, vomiting, snivelling.
