Breast cancer may be one of the oldest known forms of cancer tumors in humans. The oldest description of cancer was discovered in Egypt and dates back to approximately 1600 BC. The Edwin Smith Papyrus describes 8 cases of tumors or ulcers of the breast that were treated by cauterization.The writing says about the disease, "There is no treatment."[95] For centuries, physicians described similar cases in their practises, with the same sad conclusion. It wasn't until doctors achieved greater understanding of the circulatory system in the 17th century that they could establish a link between breast cancer and the lymph nodes in the armpit. The French surgeon Jean Louis Petit (1674-1750) and later the Scottish surgeon Benjamin Bell (1749-1806) were the first to remove the lymph nodes, breast tissue, and underlying chest muscle. Their successful work was carried on by William Stewart Halsted who started performing mastectomies in 1882. He became known for his Halsted radical mastectomy, a surgical procedure that remained popular up to the 1970s.
Tasty Food and Life
Eat 20% less, life gain 20%, do not eat until full is the way to make your life longer and healthy.
Start from this seconds, everyone shall eat 20% less. If you can not make it, at least make it 5% less.How to??? Just leave a bit balance when you eating burger or drink a coke. Then the 5% already there.
According to the research, "eat less" will reduce the chances od getting cancer, heart attack and some other illness. USA reports shown that 61% of the adults are overweight, and this definately increase the percentage of the illness happen especially heart attack.
Of course, for the ladies, make the feature to "loss weight" or "diet secret" maybe can get more response. "Eat less a bit" is actually can reduce the fat stick on the inner body, and give a chance to the blood to bring the fat go away. In this case, our body will become faster response.
Another research are told that "eat without notice" is most happen. For example, watching TV while eating (either meal or snacks), you actually do not noticed how much you ate. Then, finally the weighting machine are telling you.
Finland experts say " People with more tension are easier to get fat after eat"
French are doing best in this, they not only eat less, but also able to slow down the speed and keep the mind relax. This is the major factor to provide the best "environment" to our body to digest and absorb.
Earth day
In September 1969, at a conference in Seattle, Washington, U.S. Senator Gaylord Nelson announced that in the spring of 1970 there would be a nationwide grassroots demonstration on the environment. Senator Nelson first proposed the nationwide environmental protest to thrust the environment onto the national agenda.” "It was a gamble," he recalls, "but it worked." Five months before the first April 22 Earth Day, on Sunday, November 30, 1969, The New York Times carried a lengthy article by Gladwin Hill reporting on the rising tide of environmental events::
"Rising concern about the environmental crisis is sweeping the nation's campuses with an intensity that may be on its way to eclipsing student discontent over the war in Vietnam...a national day of observance of environmental problems...is being planned for next spring...when a nationwide environmental 'teach-in'...coordinated from the office of Senator Gaylord Nelson is planned...." Senator Nelson also hired Denis Hayes as the coordinator.
Each year, the April 22 Earth Day marks the anniversary of the birth of the modern environmental movement in 1970. Among other things, 1970 in the United States brought with it the Kent State shootings, the advent of fiber optics, "Bridge over Troubled Water," Apollo 13, the Beatles' last album, the death of Jimi Hendrix, and the meltdown of fuel rods in the Savannah River nuclear plant near Aiken, South Carolina -- an incident not acknowledged for 18 years. At the time, Americans were slurping leaded gas through massive V8 sedans. Industry belched out smoke and sludge with little fear of legal consequences or bad press. Air pollution was commonly accepted as the smell of prosperity. Environment was a word that appeared more often in spelling bees than on the evening news. But Earth Day 1970 turned that all around.
On April 22, 20 million Americans took to the streets, parks, and auditoriums to demonstrate for a healthy, sustainable environment. Denis Hayes, the national coordinator, and his youthful staff organized massive coast-to-coast rallies. Thousands of colleges and universities organized protests against the deterioration of the environment. Groups that had been fighting against oil spills, polluting factories and power plants, raw sewage, toxic dumps, pesticides, freeways, the loss of wilderness, and the extinction of wildlife suddenly realized they shared common values.
Mobilizing 200 million people in 141 countries and lifting the status of environmental issues onto the world stage. Earth Day on April 22 in 1990 gave a huge boost to recycling efforts worldwide and helped pave the way for the 1992 United Nations Earth Summit in Rio de Janeiro.
As the millennium approached, Hayes agreed to spearhead another campaign, this time focused on global warming and a push for clean energy. The April 22 Earth Day in 2000 combined the big-picture feistiness of the first Earth Day with the international grassroots activism of Earth Day 1990. For 2000, Earth Day had the Internet to help link activists around the world. By the time April 22 rolled around, 5,000 environmental groups around the world were on board, reaching out to hundreds of millions of people in a record 184 countries. Events varied: A talking drum chain traveled from village to village in Gabon, Africa, for example, while hundreds of thousands of people gathered on the National Mall in Washington, D.C., USA.
Earth Day 2000 sent the message loud and clear that citizens the world 'round wanted quick and decisive action on clean energy. Earth Day 2007 was one of the largest Earth Days to date, with an estimated billion people participating in the activities in thousands of places like Kiev, Ukraine; Caracas, Venezuela; Tuvalu; Manila, Philippines; Togo; Madrid, Spain; London; and New York.
Founded by the organizers of the first April 22 Earth Day in 1970, Earth Day Network promotes environmental citizenship and year round progressive action worldwide. Earth Day Network is a driving force steering environmental awareness around the world. Through Earth Day Network, activists connect change in local, national, and global policies. Earth Day Network’s international network reaches over 17,000 organizations in 174 countries, while the domestic program engages 5,000 groups and over 25,000 educators coordinating millions of community development and environmental protection activities throughout the year. Earth Day is the only event celebrated simultaneously around the globe by people of all backgrounds, faiths and nationalities. More than a half billion people participate in Earth Day Network campaigns every year.
Original source from: Wikipedia - Earth Day
Pet (Cat) can prevent us from illness?
The lastest research report from USA, said that people with Cat(as a pet) can reduce the chances of Stroke & heart attack at least 30%. By comparing the same group of people which including the factor such as smoking, the result showing people with no pet to get stroke & heart attack is 40% higher the the people with pet.
The Experts give comment : "People with pet might have less tension"
Actually in 1992, Austrilia already found that among the heart attack and stroke patient, the survival time for those people with Pet longer then 1 years is much more then people without pet.
So, why dont you get a PET?????
Yoga in Office
Working Lie is busy, feel tension and tire after day to day.
Human being need to release the tension and re-fresh the body. Well, we heard people said that they are busy in working until not able to spend time for exercise. Hereby, introduce a set of yoga exercise which just need a chair and less then half an hour, then you are able to do it for relaxing yourself.
Are you ready? Let's start it
First at all, close your eye and relex your whole body. Now, Absorb air deeply and keep it for 5 second then slowly breath out the air. Just need to repeating the aborb and breath for 3 minutes. Then your mind will feel freash.
By the way, additional one set of simple yoga exercise (4 section) are shown better refreshing. Just follow the simple steps below :
Section One
Section Two
Section Three
Section Four
Mesothelioma Medicine
Acording to research, 70%~80% of Mesothelioma caused by previous exposure to asbestos. Working under the asbestos environment , or living in inbound asbestos exposure for long period have high posibility to get Mesothelioma. However, in rare cases, even exposure to asbestos environment for a months may cause Mesothelioma.
The posibility of Mesothelioma recurrence is high compare to other disease. All the expert doctor still working hard on the research for better result. They are tring their best to get more Mesothelioma Information to help the patient.
On the other hand, many people suffering from the after-effects of asbestos may or may not find themselves under worker's compensation law. In the additions, the Mesothelioma getting worse day to day and the huge madicine cost will be a big burden for the family.
Look for a qualified lawyers involved in a number of asbestos-related disease Mesothelioma, and they know how much your life has been robbed by this cruel disease. This is what you need to do immediately.
Mesothelioma Information at MesotheliomaMedicine.com is a law firm expert in mesothelioma law on representing the victims and families of those who are diagnosed with mesothelioma.
Let's the doctor and Laywer help you to solve your problems.
International Standard Cleaning method
6 Steps To Ensure Cleaning Done Perfectly
Step 1:Use the warn water
Some people like to use cool water to clean their face in the first step and this is definitely wrong idea. To use the warm water is to ensure the pores of your face totally open. Then only can continue the cleaning.
Step 2: Form the bubble
No matter what kind of Facial Cleanser you use, remember that shall not use too much. Also must first pun on your hand and rub it until the bubbles formed. After that only apply to you face.
This is very important stage, some people might ignore it since they do not notice if the Facial Cleaner do not formed as bubbles, it might maintain on the pores of the face and causing acne.
Of course, the more bubbles is better.
Step 3: Massage
After apply the bubbles on your face, and then massage your face gently. Make the massage in circle and do not apply too much force since this might cause Wrinkles.
Massage 15 times and your face are fully covered by the bubbles is good enough.
Step 4: Clean the Facial Cleanser
Just use the water is enough. However, some people scared that still some of the Facial Cleanser are remaining on the face, and they will like to rub their face by using towel.
If you like to clean your face again with towel is OK, just take noted that use the wet towers to prevent your face get hurt due to friction.
Step 5: Inspection
Finally confirmation must be always followed. Final checks whether they are some Facial Cleanser still stick on your face. Clean it if yes.
Step 6: Final Cleaning
After ensure above 5 steps are followed accordingly. Now you can do the final step which is use the cool water to do the final cleaning.
Use Cool Water clean you face (20 times is sufficient) then use the wet tawel with cool water to rub your face. The purpose of using cool water for the pores Shrinkage and use the wet towel is for the better Blood circulation.
Above is the International Standard of cleaning. You will notice your face will be better and better if you are following those steps. Never skip a step since you will pay for it and work as perfect as you can be!
Peritoneal Mesothelioma - Summary, Diagnosis & Treatment
[Summary]
Peritoneal malignant mesothelioma, also known as primary peritoneal mesothelioma, and originated in peritoneal mesothelial organizations epithelial tumors. This rare disease than pleural mesothelioma, slightly higher than the male female. Etiology and asbestos exposure, the incidence and contacts for a long interval, and often in more than 30 years. Mesothelioma often benign single, located in the fallopian tubes, uterus top of the peritoneum, rare in other parts. Often diffuse malignant mesothelioma, covering all or part of peritoneal
[Diagnosis]
1. History questions
The exact cause of the abdominal pain, abdominal distension and gastrointestinal disorders, abdominal pain may be in for diversification, but the pain of the stubbornness of its common characteristics. The high incidence of ascites, in more than 90 per cent, in a longer or shorter period of abdominal pain, ascites suddenly appeared, but also in the early ascites appeared individually. The amount of ascites and stubborn. General situation in the longer term, little change, loss of appetite can be maintained, wasting not obvious, no fever, sometimes spontaneous hypoglycemia can occur. Can be associated with chest pain, difficulty breathing, coughing and other symptoms of pleural mesothelioma.
2. Medical examination found
Peng Long abdomen, or a frog belly, mobility voiced positive abdominal palpation can be touched on the size ranging from single or multiple masses, the general tenderness not obvious. As with pleural mesothelioma, pleural effusion can be found positive signs.
3. Laboratory examination
B-ultrasound and CT, can be found thin sheet of images and ascites tumor. Ascites for exudate, but also for the courage and uprightness. Hyaluronic acid such as ascites increased to 120 ug / ml, very helpful in the diagnosis. Ascites find new biological diagnosis of mesothelioma cells, but also the middle of the mesothelial cells of ascites chromosome analysis, help diagnosis. Laparoscopic seized visible peritoneal surface filled with plaques and nodules, and biopsy examination to confirm the diagnosis. It must be noted and tuberculous peritonitis, peritoneal metastasis of identification.
[Treatment]
General chemotherapy and radiotherapy are not satisfied with the results. Some reports in recent years with adriamycin treatment, 50% of cases of extended survival period, but there are also reports considered invalid. It was also advocate the use of immune therapy, needed further observation. General in the diagnosis of 1 ~ 2 years after death.
Healthy Sleep
Sleep is very improtant fo human being. We need to have "quality" sleep and not "quantiy" of sleep.
To ensure you having a "quality" sleep, pay attention on the below:
1. Do Not Wear Watch
We should know that the watch will release a laser radiation. Although just a very little volume, but remember that accumulate the little will become huge.
2. Do Not Wear Dentures
Dentures might swallowed during sleep. Besides, dentures's hook may shatter the aortic. To stay safe and keep your oral clean, do not wear the dentures.
3. Do Not Wear Bra
Accoring to the research, Famle who wearing bra have higher chances to get breast cancer. And sleep is to relax yourself, try not to let something to tigthen you.
4. Do Not Slepp Close With Your Mobile Phone
Not only sleeping but also the rest of the time, try the best far from your mobile phone. It definately will give bad effect on your body which caused by the electromagnetic.
5. Do Not Sleep Without Clean Your Mke Up.
Make up will cover the skin pores, obstacles sweat secretion and Impede cell respiration. Then, sleep quality will be affected. Also, this will cause Acne.
Secret of Fabulous Skin
For Fabulous SKIN, eat foods rich in Beta Carotene, Vitamin C, E and Omega 3 fats.Beta Carotene helps maintain epithelial tissue and acts as antioxidant. Therefore, it can help to prevent premature wrinkling. Beta carotene is found in deep orange fruits and vegetables like sweet potato, carrots, mango and apricots.
Vitamin C is involved in the production of collagen, the "glue" that holds the body's cells together – skin included. Deficiencies can cause bruising, loss of skin elasticity, and poor healing of cuts and scrapes. And like beta carotene, Vitamin C acts as antioxidant.
Good sources include red peppers, oranges, grapefruits, strawberries, and broccoli.
Vitamin E Acts as a potent anti-oxidant – preserving healthy skin cells from free radicals. Good sources include wheat germ, almonds, peanut butter and avocado
Omega 3 Fats helps maintain the integrity of cell membranes. Foods include fatty fish like salmon and sardines, omega 3 fortified eggs, flaxseeds and walnuts.
For Healthy HAIR eat foods high in Iron rich protein and B- vitamins.
Iron-Rich Protein Iron delivers oxygen to cells all over the body – including hair follicles. Foods include red meat, turkey, oysters, lentils and eggs.
B-Vitamins: (B6, B12 and folate) Involved in building red blood cells… and helps to circulate oxygen. This improves the physical properties – elasticity, strength and gloss of the hair shaft.
Organic Food
In the cultivation, production, packaging, transport and storage in the process did not use any pesticides, preservatives, artificial food additives such as pigments, organic food. In other words, organic food preservation food life forms, as well as its original natural nutrients.
Why to choose to eat organic food?
Health
Why should we be sick - and many people think that bacteria lead us sick, in fact caused by bacteria of the disease less than 10%. Malnutrition, excessive pollution are the real causes.
In an affluent society, few people would go hungry, eat the question is whether there is enough food nutrition? Daily eat fruits and vegetables, containing pesticides and insecticides, we will destroy the liver, kidneys, nerves and the normal functioning of the immune system, cause genetic diseases,
and even cancer.In addition, the market also flooding many refined processed foods, such as instant noodles, canned food, snacks, candy, soft drinks, etc.. These foods are non-living state, from the laboratory from modulation, low nutritional value. General food manufacturers for food preservation longer, more productive when using high temperature treatment methods, will be contained in the food itself nutrition completely destroyed, together with harmful additives and preservatives. In addition, in order for the food more attractive and to stimulate appetite, has also joined a large number of monosodium glutamate and pigment. At present the use of processed foods have hundreds of additives, mixed use, may be toxic, cause allergic reactions or even cancer. Eating these foods, not lack the necessary nutrition, in the process of digestion will increase the burden on the liver and kidneys.
Obesity, cardiovascular illnesses, insomnia, headache, dry mouth, anxiety, temper, and so on, are all of the chemical additives common diseases.Protection of the environment
To enhance economic efficiency, farms will generally use of pesticides and pesticides, but long-term use will be the original fertile farmland loss of nutrients, gradually become impoverishment. Pesticide will be water pollution, water, resulting in the death of fish and aquatic plants when these birds eating crops containing pesticides, the next generation will be affected. Clearly, pesticides on the ecological environment caused serious scourge.
Value-for-money
Undeniably, the organic food market with more expensive types of food, but studies show that organic food's nutritional value than other chemical constituents of food three times higher. To your personal and family health, in order to the Earth's ecological environment, you should make more wise choices?
Secret of Fat Burning
Secret 1: There Is No Quick Fat Fix
Sorry, folks. There really is no magical pound-melting potion on this earth. Not if you want a health body anyway, and most definitely not if you want a long-term solution. If you desire lasting good looks, or want to look after your man's health, it will take some work and planning. There simply is no quick fix. Burn fat fast solutions don't come in pill form.
Secret 2: Learning To Change Your Mind
The mistake many people make is to take on the weight loss challenge only on a physical level. Burning fat fast has as much to do with your psychological make-up as your physical weight. If you can harness the astounding powers of your mind, you will experience the fat loss success you crave. Step number one may be to find out if there is a behind-the-scenes reason why you hang onto your overweight image. There may be some kind of psychological pay-off. The extra weight may be a sort of safety buffer between you and the world out there.
Alternatively you may simply have conditioned yourself into believing that this is who you are. You may have been conditioned into making unhealthy food choices. Why not see the change as a new adventure? Why not make it fun to discover for yourself why one option is better than another? In the process you will also be teaching your kids not to stuff their faces mindlessly. Change your thinking and you will change your body.
Secret 3: Exercise Your Emotions
If your aim is to burn fat fast, it is vital to identify the times when you usually hit the fridge for emotional reasons. This can happen when you are bored, lonely, sad, happy, or excited. Don't try to white-knuckle it. If you can manage to get an alternative plan of action into place ahead of time, you will be more likely to succeed. It is much better to replace an established habit with a new action when that craving hits, such as brushing your teeth, going for a walk, dancing to upbeat music, perhaps drinking a glass of water or vegetable juice, or calling a friend. If you can just get through those few minutes, the feeling is very likely to pass. Once you have done this a few times, it will become easier and you will begin to feel more in control and that much better about yourself. This in itself will help to lessen the cravings.
Secret 4: Motivation To Move Muscles
No one is talking about becoming a female body builder here. You probably don't crave bulging muscles. The whole idea is to aim for extra weight you can put down when you're done! Of course, a lean and toned look is always attractive and will probably help to improve your self-image. The main thing is to get your metabolism revved up in the right way. Working with weights is one part of it, but you also need a cardio component to get the burn-fat-fast effect.
One possibility is to use a treadmill or elliptical trainer to move into your target training zone in as short a period as possible. Then downgrade to a lower intensity and try to keep this up for around 20 minutes or so. Before you know it, this form of fat burning exercise will have your body showing amazing changes. Not only will you be developing a lean look while dropping pounds, but you will be less likely to pick up weight so easily.
Secret 5: Get A Lifestyle-Lift
Burn fat fast solutions have much more to do with the choices you make, than with a particular diet. You need to adopt a healthy lifestyle that is sustainable. What good is it to go on this or that diet for a month, or to drink a weight loss pill for a few weeks? What happens on the first day of the next month? You probably head straight back to all your old habits. Before you know it, the weight you have lost, plus a few extra pounds reappear like old friends.
Why not learn to make smarter food choices instead? Doing just a few things differently may give you the boost you need. If you do the math, small changes such as switching to low fat cooking and eating, or decreasing your sugar intake slightly all add up. With a bit of planning, you can be right on schedule to drop a 100 pounds in a year, without a strict diet. Why not do some internet research to find out where you can make changes that will not leave you feeling deprived?
Secret 6: Clean Your Cupboards
Burning fat fast requires cleaning up your environment. How about initiating a kitchen spring clean? It will probably break your heart to throw out all the 'good' stuff you have in the house, but just imagine it all packing onto your thighs in the form of ugly lumps of fat... Better chuck it out, than chugging it around on you.
The thing is, there are going to come times when you will be vulnerable to eating just for the sake of eating. It takes a while to replace old habits with new tactics. Doesn't it make sense to make sure that the stuff that usually trips you up simply isn't in the house in the first place? At the same time you will be teaching your kids to make healthier food choices.
To burn fat fast is often more of a challenge for women. Remember that every woman's body composition is unique. If you can manage to love yourself and love your body, and stop being so fixated on diets, your life will take on a completely different color. Isn't developing a healthy body image a great gift you can give your kids? You probably don't even need scales and a body fat calculator to know if you need to firm up and drop some pounds. The way your clothes fit will tell you this quite clearly.
Euthanasia : Agree or not?
Euthanasia originally from the Greek, which mean the intent of a “death in peace" or "death with no pain". Besides, the Webster dictionary defined it as "peace and fine death".
Euthanasia is for those incurable disease patients to reduce their pain. However, this becomes one of the Controversial Topic. At the extreme ends of disagreement, advocates say euthanasia, also known as physician aid in dying, or physician assisted suicide, is a merciful method of death. At the other end are opponents of euthanasia, who may consider this method as a form of murder.
Euthanasia still consider illegal in most countries, but some of the countries already accept it. Why this being accepted by certain countries but not for all?
I not either extreme ends of disagreement or agreement and I’m not sure whether we have our own right to decide our life. If yes, then nothing wrong if we decide to “kill” ourselves.
On the other hand, doctor might be considered as “assist murder” in assisting the patient kill themselves. On my opinion, patient pay to the doctor to cure them from illness, of course doctor need to satisfied the patient. In term of the limitation of technology, the illnesses are incurable, and then patient pay for the doctor to help them away from the pain is nothing wrong. Of course, the term and condition is the patient is Volunteer and sign in black and white, also this have been agreed by their direct family.
Either let the patient alive in painful everyday until they “leaving” or give them a “peace and easy death” now, which is cruel?
Faster way to remove the fat from your waist
Daily spend 3 minutes, you can remove the fat from your waist easily.
This is just a 3 step simple action which need only 3 minutes to complete. Do it daily, you will satisfy with the result.
Step 1
Prone on the sofa (Note:sofa can not be too soft), Hands & legs straight and point infront, raise upward at the same time, maintain 10-15 seconds, repeat 6-8 times.
Step 2
Prone on the sofa (Attention: Hip must not be encounter on the sofa),side arm straight forward, the other side arm affixed to the body, and maintain 10 to 15 seconds per side. Repeat this action for 3-4 times.
Step 3
Prone on a sofa, hip affixed to the edge of the sofa, your legs must be fixed. Hold a cushion with two hand and place it behind of your brain, then your body move bakcward slowly, maintain 8-10 seconds, repeat 6-8 times.
Tasty Food or Health
Most of the food only can be eaten after cook, and the cancer factor is forming after cook.
Why we say that? Chemical changing is happening when apply heat to it, as known that every 1% incraese for the concentration of the Benzo pyrene in Atmosphere, the chances of cancer happen will increase 5%. Because of this, whatever food cook without using water such as fish,beef, chichen etc must be very careful.
Early in 1977, scientist already compare the meat with chur at the surface after cook and meat before cook. The reuslt is 1kg beef contain 8mg of Benzo Pyrene but 1kg beef with chur have achieve 1450mg of Benzo Pyrene (my god, it increase 18000%!!!)
What i going to tell actually? Vegetarian is better for health? or do not eat Tasty Food?
Nothing is perfect, just want to say NOT to eat those food frequently. To protect our body and you have to control yourself. Make it as less as possible.
Lung Cancer - Diet
Lung cancer and diet.
(1) to enhance the nutrition: lung cancer patients with swallowing difficulties, should be the freedom to choose their food, in the treatment does not affect the situation, we should eat some protein, carbohydrate rich foods, such as lean meat, chicken, duck, rabbit, fish , shrimp, bean products, as well as cereals, not generally restrict food intake and ensure good nutrition for the operation and create good conditions. If the nutritional status of poor tolerance to the trauma of surgery, postoperative healing slow, vulnerable to surgery rehabilitation is extremely unfavorable. This requires preoperative improve the quality of meals.
(2) supply of food elements: lung cancer surgery in the first half of the patients, in addition to three meals a day, plus auxiliary elements to diet. Elements diet containing nutrients necessary for the human body, because nutrients can be fully meet the needs of the body, can not digest the top of absorption in the small intestine may be oral or possession of the feed. Elements of the meal can add protein nutrition, sufficient heat supply, promote muscle protein synthesis, in the heat supply shortage, branched-chain amino acids can also provide more heat. Many elements of the type of meal, the oral or tube feeding. Applications, from low concentrations, typically 5% of the concentration of gradual increases, in the absence of diarrhea, vomiting, and can be added to 10 to 20 per cent, if the oral should pay attention to drink slowly, drink too fast, as elements of the meal for high exudate, easy to produce diarrhea and vomiting. Attention should be paid to appropriate temperature, the cooler to prevent diarrhea caused. If the daily dose of 100 g elements of the meal, will increase 400 kcal calories, 16 grams of protein. At the same time increase the body immunity, able to tolerate surgery.
(3) diet after deployment: under condition after surgery to determine the diet, and some surgical patients can eat on the next day, but from a clean, light food, valuables, easy didest is the major because surgical trauma will be from the digestive system dysfunction, and in the food choices, not impatient for success.
From the most simple, if the gastrointestinal tract without adverse reaction, then the transition to a half-food, fresh Pu. In the week after surgery, with the exception of food clean, semi-flow, would add elements of the meal, in the supplementary nutrition. To be able to eat normally, to cancel elements of the meal. Both before and after surgery should eat fresh vegetables and fruits, Such as green, yellow, and red vegetables, mushrooms, black fungus, asparagus, lemon, red dates, and so on, because fruits and vegetables are rich in vitamin C, is the tumor suppressor substance, can block cancer cell formation. Do not eat or eat less irritating food, including fried foods. May often eat garlic, garlic contains compounds. Otherwise smoking and drinking alcohol. Adoption of a healthy lifestyle and eating habits, regular physical check-ups, timely diagnosis and treatment, will be able to prolong life.
For example recipes on the 1st of lung cancer (surgery recovery)
Breakfast: milk (fresh milk 250 g, 10 g sugar), a boiled eggs (eggs 50 grams), steamed bread (50 g flour), and vegetable mix (70 g celery, yuba 10 grams)
Desert: fruit (Pear 250 grams)
Lunch: rice (rice 100 grams), Rumo tofu (Rumo 100 g, 100 g tofu), green pepper shredded radish (200 g green pepper, shredded radish 50 grams) Jiacan: fresh fruit juice (200 g fresh Jushi ) Dinner: small watery gruel (millet 25 grams), Fagao (75 g flour), fried bean sprouts (bean sprouts 200 grams), steamed fish (carp 75 grams)
Only 40 grams of cooking oil.
Lung Cancer - Treatment
Treatment for lung cancer depends on the cancer's specific cell type, how far it has spread, and the patient's performance status. Common treatments include surgery, chemotherapy, and radiation therapy.
Surgery
If investigations confirm lung cancer, CT scan and often positron emission tomography (PET) are used to determine whether the disease is localised and amenable to surgery or whether it has spread to the point where it cannot be cured surgically.
Blood tests and spirometry (lung function testing) are also necessary to assess whether the patient is well enough to be operated on. If spirometry reveals poor respiratory reserve (often due to chronic obstructive pulmonary disease), surgery may be contraindicated.
Surgery itself has an operative death rate of about 4.4%, depending on the patient's lung function and other risk factors. Surgery is usually only an option in non-small cell lung carcinoma limited to one lung, up to stage IIIA. This is assessed with medical imaging (computed tomography, positron emission tomography). A sufficient pre-operative respiratory reserve must be present to allow adequate lung function after the tissue is removed.
Procedures include wedge resection (removal of part of a lobe), segmentectomy (removal of an anatomic division of a particular lobe of the lung), lobectomy (one lobe), bilobectomy (two lobes) or pneumonectomy (whole lung). In patients with adequate respiratory reserve, lobectomy is the preferred option, as this minimizes the chance of local recurrence. If the patient does not have enough functional lung for this, wedge resection may be performed. Radioactive iodine brachytherapy at the margins of wedge excision may reduce recurrence to that of lobectomy.
Chemotherapy
Small cell lung carcinoma is treated primarily with chemotherapy and radiation, as surgery has no demonstrable influence on survival. Primary chemotherapy is also given in metastatic non-small cell lung carcinoma.
The combination regimen depends on the tumor type. Non-small cell lung carcinoma is often treated with cisplatin or carboplatin, in combination with gemcitabine, paclitaxel, docetaxel, etoposide or vinorelbine. In small cell lung carcinoma, cisplatin and etoposide are most commonly used. Combinations with carboplatin, gemcitabine, paclitaxel, vinorelbine, topotecan and irinotecan are also used.
Adjuvant chemotherapy for non-small cell lung carcinoma
Adjuvant chemotherapy refers to the use of chemotherapy after surgery to improve the outcome. During surgery, samples are taken from the lymph nodes. If these samples contain cancer, then the patient has stage II or III disease. In this situation, adjuvant chemotherapy may improve survival by up to 15%. Standard practice is to offer platinum-based chemotherapy (including either cisplatin or carboplatin).
Adjuvant chemotherapy for patients with stage IB cancer is controversial as clinical trials have not clearly demonstrated a survival benefit. Trials of preoperative chemotherapy (neoadjuvant chemotherapy) in resectable non-small cell lung carcinoma have been inconclusive.
Radiotherapy
Radiotherapy is often given together with chemotherapy, and may be used with curative intent in patients with non-small cell lung carcinoma who are not eligible for surgery. This form of high intensity radiotherapy is called radical radiotherapy. A refinement of this technique is continuous hyperfractionated accelerated radiotherapy (CHART), where a high dose of radiotherapy is given in a short time period. For small cell lung carcinoma cases that are potentially curable, in addition to chemotherapy, chest radiation is often recommended. The use of adjuvant thoracic radiotherapy following curative intent surgery for non-small cell lung carcinoma is not well established and controversial. Benefits, if any, may only be limited to those in whom the tumor has spread to the mediastinal lymph nodes.
For both non-small cell lung carcinoma and small cell lung carcinoma patients, smaller doses of radiation to the chest may be used for symptom control (palliative radiotherapy). Unlike other treatments, it is possible to deliver palliative radiotherapy without confirming the histological diagnosis of lung cancer.
Patients with limited stage small cell lung carcinoma are usually given prophylactic cranial irradiation (PCI). This is a type of radiotherapy to the brain, used to reduce the risk of metastasis. More recently, PCI has also been shown to be beneficial in those with extensive small cell lung cancer. In patients whose cancer has improved following a course of chemotherapy, PCI has been shown to reduce the cumulative risk of brain metastases within one year from 40.4% to 14.6%.
Recent improvements in targeting and imaging have led to the development of extracranial stereotactic radiation in the treatment of early-stage lung cancer. In this form of radiation therapy, very high doses are delivered in a small number of sessions using stereotactic targeting techniques. Its use is primarily in patients who are not surgical candidates due to medical comorbidities.
Interventional radiology
Radiofrequency ablation should currently be considered an investigational technique in the treatment of bronchogenic carcinoma. It is done by inserting a small heat probe into the tumor to kill the tumor cells.
Targeted therapy
In recent years, various molecular targeted therapies have been developed for the treatment of advanced lung cancer. Gefitinib (Iressa) is one such drug, which targets the tyrosine kinase domain of the epidermal growth factor receptor (EGF-R) which is expressed in many cases of non-small cell lung carcinoma. It was not shown to increase survival, although females, Asians, non-smokers and those with bronchioloalveolar carcinoma appear to derive the most benefit from gefitinib.
Erlotinib (Tarceva), another tyrosine kinase inhibitor, has been shown to increase survival in lung cancer patient, and has recently been approved by the FDA for second-line treatment of advanced non-small cell lung carcinoma. Similar to gefitinib, it appeared to work best in females, Asians, non-smokers and those with bronchioloalveolar carcinoma.
The angiogenesis inhibitor bevacizumab (in combination with paclitaxel and carboplatin) improves the survival of patients with advanced non-small cell lung carcinoma. However this increases the risk of lung bleeding, particularly in patients with squamous cell carcinoma.
Advances in cytotoxic drugs, pharmacogenetics and targeted drug design show promise. A number of targeted agents are at the early stages of clinical research, such as cyclo-oxygenase-2 inhibitors, the apoptosis promoter exisulind, proteasome inhibitors, bexarotene and vaccines. Future areas of research include ras proto-oncogene inhibition, phosphoinositide 3-kinase inhibition, histone deacetylase inhibition, and tumor suppressor gene replacement.
Originally from Wikipedia.org
Snacks to make you fat
Below is the 6 major snacks to make you become fat earily
1.Chocolate Biscuits
6 pcs per day will gain 320 calories. Yearly weight increase is 14kg
Recommendations: to obtain the effect of antioxidant, which made its polyphenol from chocolate, as some low-calorie drink green tea
2. Chocolate Bars
1 bar per day will gain 280 calories. Yearly weight increase is 13kg
Recommendations: If you can not live without the chocolate bar, you have to spend half an hour go for jogging to consume the calcaries gain from the chocolate bar.
3.Fruit Juice in Tin
Drink a can of 500 ml daily will gain 255 calories. Yearly weight increase is 12kg
Recommendation: To build great figure and also for health, eat fresh fruits and vegetables is absolutely the standard practice.
4.Coke 
Drink a can of 375 ml daily will gain 168 calories. Yearly weight increase is 8kg
Recommendation: If we really can not give up cola, and the best way is choose the ow-sugar cola.
5.Beer 
Drink a can of 375 ml daily will gain 147 calories. Yearly weight increase is 7kg
Recommendations: Heat the beer to reduce the calories.
6.Coffee in Tin
Drink a can of 240 ml daily will gain 127 calories. Yearly weight increase is 6kg.
Recommendations: If this is for re-freash yourself, try to drink the black coffee (mean without any sugar or milk).
The above figure just for reference. If you do some sport everyday, the calories can be consumed. Don not too worry about this, just a reminder not to take it too much.
And, who will heat the beer before drinking ?????
Food Pyramid
Food Pyramid is the basic concept of health. Follow the food pyramid, the requirement of body needed is sufficient. The food guide pyramid, informally known as the food pyramid, and formally titled the Improved American Food Guide Pyramid, was published in 1992 to replace the earlier food groups classification system. The food guide pyramid suggested optimal nutrition guidelines for each food category, per day, using a mnemonic graphic of a pyramid with horizontal dividing lines, to represent suggested percentages of the daily diet for each food group.
To stay health, step of below need to put inside your heart
► Make smart choices from every food group.
► Find your balance between food and physical activity.
► Get the most nutrition out of your calories.
► Stay within your daily calorie needs.
Lung Cancer - Screening
Screening refers to the use of medical tests to detect disease in asymptomatic people. Possible screening tests for lung cancer include chest x-ray or computed tomography (CT) of the chest. So far, screening programs for lung cancer have not demonstrated any clear benefit. Randomized controlled trials are underway in this area to see if decreased long-term mortality can be directly observed from CT screening.
Originally from Wikipedia.org
Lung Cancer - Diagnosis
Performing a chest x-ray is the first step if a patient reports symptoms that may be suggestive of lung cancer. This may reveal an obvious mass, widening of the mediastinum (suggestive of spread to lymph nodes there), atelectasis (collapse), consolidation (pneumonia), or pleural effusion. If there are no x-ray findings but the suspicion is high (such as a heavy smoker with blood-stained sputum), bronchoscopy and/or a CT scan may provide the necessary information. Bronchoscopy or CT-guided biopsy is often used to identify the tumor type.
CT scan showing a cancerous tumor in the left lungThe differential diagnosis for patients who present with abnormalities on chest x-ray includes lung cancer, as well as nonmalignant diseases. These include infectious causes such as tuberculosis or pneumonia, or inflammatory conditions such as sarcoidosis. These diseases can result in mediastinal lymphadenopathy or lung nodules, and sometimes mimic lung cancers.
Originally from Wikipedia.org
BMI - Body mass index
Body mass index (BMI) or Quetelet Index is a statistical measure of the weight of a person scaled according to height. As such, it is useful as a population measure only, and is not appropriate for diagnosing individuals. It was invented between 1830 and 1850 by the Belgian polymath Adolphe Quetelet during the course of developing "social physics".
Body mass index is defined as the individual's body weight divided by the square of their height. The formulas universally used in medicine produce a unit of measure of kg/m2. Body mass index may be accurately calculated using any of the formulas
BMI can also be determined using a BMI chart, which displays BMI as a function of weight (horizontal axis) and height (vertical axis) using contour lines for different values of BMI or colors for different BMI categories.
Lung Cancer - Pathophysiology
Similar to many other cancers, lung cancer is initiated by activation of oncogenes or inactivation of tumor suppressor genes. Oncogenes are genes that are believed to make people more susceptible to cancer. Proto-oncogenes are believed to turn into oncogenes when exposed to particular carcinogens. Mutations in the K-ras proto-oncogene are responsible for 20–30% of non-small cell lung cancers. Chromosomal damage can lead to loss of heterozygosity. This can cause inactivation of tumor suppressor genes. Damage to chromosomes 3p, 5q, 13q and 17p are particularly common in small cell lung carcinoma. The TP53 tumor suppressor gene, located on chromosome 17p, is often affected.
Several genetic polymorphisms are associated with lung cancer. These include polymorphisms in genes coding for interleukin-1, cytochrome P450, apoptosis promoters such as caspase-8, and DNA repair molecules such as XRCC1. People with these polymorphisms are more likely to develop lung cancer after exposure to carcinogens.
Originally from Wikipedia.org
