At present, more and more persons pay attention to one's own health problems,in all diseases, cancer has a high mortality and takes difficult cure rate, It is the question that more than more people care about How do we prevent suffering from cancer and living a healthy and happy life, And if your body becomes to fat or thin may increase the emergence of many kinds of cancers. During all one's life keep health may be one of the most important methods to prevent cancer and other chronic diseases.
Keep the normal weight by setting up and insisting on a health diet way to prevent surfing from cancer is beneficial to everyone who want to know how keep your health. I have summed up eight and given protection against cancer to propose as follows, and hopes you can benefit from this:
1. Keep your figure Thin as much as possible within the range of normal weight
2.Take sports every day as a part of daily life
3.Don’t eat high-energy food and sugary drinks
4. In your Part of the daily life, take more food of the plant
5. Restrain red meat and avoid eating process meat products
6. Drink few beverages containing alcohol
7. Eat little salt; avoid eating the stale cereal or beans
How to keep the normal weight preventing cancer
Labels:
Cancer,
Health Care,
Keep Fit
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2 comments:
We must maintain our body weight by carrying out some method mention in this article to prevent us lead to cancer.
keep fit is a way to prevent cancer but nowadays hw many people can do exercise once in a week and avoid fast food.....maybe some but not all
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