Breast Cancer - History

Breast cancer may be one of the oldest known forms of cancer tumors in humans. The oldest description of cancer was discovered in Egypt and dates back to approximately 1600 BC. The Edwin Smith Papyrus describes 8 cases of tumors or ulcers of the breast that were treated by cauterization.The writing says about the disease, "There is no treatment."[95] For centuries, physicians described similar cases in their practises, with the same sad conclusion. It wasn't until doctors achieved greater understanding of the circulatory system in the 17th century that they could establish a link between breast cancer and the lymph nodes in the armpit. The French surgeon Jean Louis Petit (1674-1750) and later the Scottish surgeon Benjamin Bell (1749-1806) were the first to remove the lymph nodes, breast tissue, and underlying chest muscle. Their successful work was carried on by William Stewart Halsted who started performing mastectomies in 1882. He became known for his Halsted radical mastectomy, a surgical procedure that remained popular up to the 1970s.

Tasty Food and Life

Eat 20% less, life gain 20%, do not eat until full is the way to make your life longer and healthy.

Start from this seconds, everyone shall eat 20% less. If you can not make it, at least make it 5% less.How to??? Just leave a bit balance when you eating burger or drink a coke. Then the 5% already there.

According to the research, "eat less" will reduce the chances od getting cancer, heart attack and some other illness. USA reports shown that 61% of the adults are overweight, and this definately increase the percentage of the illness happen especially heart attack.

Of course, for the ladies, make the feature to "loss weight" or "diet secret" maybe can get more response. "Eat less a bit" is actually can reduce the fat stick on the inner body, and give a chance to the blood to bring the fat go away. In this case, our body will become faster response.

Another research are told that "eat without notice" is most happen. For example, watching TV while eating (either meal or snacks), you actually do not noticed how much you ate. Then, finally the weighting machine are telling you.

Finland experts say " People with more tension are easier to get fat after eat"

French are doing best in this, they not only eat less, but also able to slow down the speed and keep the mind relax. This is the major factor to provide the best "environment" to our body to digest and absorb.

Earth day

In September 1969, at a conference in Seattle, Washington, U.S. Senator Gaylord Nelson announced that in the spring of 1970 there would be a nationwide grassroots demonstration on the environment. Senator Nelson first proposed the nationwide environmental protest to thrust the environment onto the national agenda.” "It was a gamble," he recalls, "but it worked." Five months before the first April 22 Earth Day, on Sunday, November 30, 1969, The New York Times carried a lengthy article by Gladwin Hill reporting on the rising tide of environmental events::

"Rising concern about the environmental crisis is sweeping the nation's campuses with an intensity that may be on its way to eclipsing student discontent over the war in Vietnam...a national day of observance of environmental problems...is being planned for next spring...when a nationwide environmental 'teach-in'...coordinated from the office of Senator Gaylord Nelson is planned...." Senator Nelson also hired Denis Hayes as the coordinator.




Each year, the April 22 Earth Day marks the anniversary of the birth of the modern environmental movement in 1970. Among other things, 1970 in the United States brought with it the Kent State shootings, the advent of fiber optics, "Bridge over Troubled Water," Apollo 13, the Beatles' last album, the death of Jimi Hendrix, and the meltdown of fuel rods in the Savannah River nuclear plant near Aiken, South Carolina -- an incident not acknowledged for 18 years. At the time, Americans were slurping leaded gas through massive V8 sedans. Industry belched out smoke and sludge with little fear of legal consequences or bad press. Air pollution was commonly accepted as the smell of prosperity. Environment was a word that appeared more often in spelling bees than on the evening news. But Earth Day 1970 turned that all around.

On April 22, 20 million Americans took to the streets, parks, and auditoriums to demonstrate for a healthy, sustainable environment. Denis Hayes, the national coordinator, and his youthful staff organized massive coast-to-coast rallies. Thousands of colleges and universities organized protests against the deterioration of the environment. Groups that had been fighting against oil spills, polluting factories and power plants, raw sewage, toxic dumps, pesticides, freeways, the loss of wilderness, and the extinction of wildlife suddenly realized they shared common values.

Mobilizing 200 million people in 141 countries and lifting the status of environmental issues onto the world stage. Earth Day on April 22 in 1990 gave a huge boost to recycling efforts worldwide and helped pave the way for the 1992 United Nations Earth Summit in Rio de Janeiro.

As the millennium approached, Hayes agreed to spearhead another campaign, this time focused on global warming and a push for clean energy. The April 22 Earth Day in 2000 combined the big-picture feistiness of the first Earth Day with the international grassroots activism of Earth Day 1990. For 2000, Earth Day had the Internet to help link activists around the world. By the time April 22 rolled around, 5,000 environmental groups around the world were on board, reaching out to hundreds of millions of people in a record 184 countries. Events varied: A talking drum chain traveled from village to village in Gabon, Africa, for example, while hundreds of thousands of people gathered on the National Mall in Washington, D.C., USA.

Earth Day 2000 sent the message loud and clear that citizens the world 'round wanted quick and decisive action on clean energy. Earth Day 2007 was one of the largest Earth Days to date, with an estimated billion people participating in the activities in thousands of places like Kiev, Ukraine; Caracas, Venezuela; Tuvalu; Manila, Philippines; Togo; Madrid, Spain; London; and New York.

Founded by the organizers of the first April 22 Earth Day in 1970, Earth Day Network promotes environmental citizenship and year round progressive action worldwide. Earth Day Network is a driving force steering environmental awareness around the world. Through Earth Day Network, activists connect change in local, national, and global policies. Earth Day Network’s international network reaches over 17,000 organizations in 174 countries, while the domestic program engages 5,000 groups and over 25,000 educators coordinating millions of community development and environmental protection activities throughout the year. Earth Day is the only event celebrated simultaneously around the globe by people of all backgrounds, faiths and nationalities. More than a half billion people participate in Earth Day Network campaigns every year.

Original source from: Wikipedia - Earth Day

Pet (Cat) can prevent us from illness?

The lastest research report from USA, said that people with Cat(as a pet) can reduce the chances of Stroke & heart attack at least 30%. By comparing the same group of people which including the factor such as smoking, the result showing people with no pet to get stroke & heart attack is 40% higher the the people with pet.

The Experts give comment : "People with pet might have less tension"

Actually in 1992, Austrilia already found that among the heart attack and stroke patient, the survival time for those people with Pet longer then 1 years is much more then people without pet.

So, why dont you get a PET?????

Yoga in Office

Working Lie is busy, feel tension and tire after day to day.

Human being need to release the tension and re-fresh the body. Well, we heard people said that they are busy in working until not able to spend time for exercise. Hereby, introduce a set of yoga exercise which just need a chair and less then half an hour, then you are able to do it for relaxing yourself.

Are you ready? Let's start it

First at all, close your eye and relex your whole body. Now, Absorb air deeply and keep it for 5 second then slowly breath out the air. Just need to repeating the aborb and breath for 3 minutes. Then your mind will feel freash.
By the way, additional one set of simple yoga exercise (4 section) are shown better refreshing. Just follow the simple steps below :

Section One


Section Two


Section Three


Section Four

P.S. Each Section must repeat 2 times for left and right