Health Care - Diet Therapy

Eggs slimming food therapy - 1 week 26 eggs, total two weeks need 52 eggs, 10 kg weight loss two weeks.

Denmark National Hospital make this recipe as an obese patients by prescription, unlike the general method of dieting. Take the eggs slimming food therapy, in the two weeks after that the Organization of the chemical will change, the organization refused to excess nutrients, reduce appetite and thus difficult to body fat, but with the starch diet food to avoid.

Take the eggs slimming food therapy, prescription should be included in the finished food, if for some reason, weight reduction process was interrupted when, it must be re-started from scratch.



Monday
Breakfast
Boiled egg three, a grapefruit, an Andean soil, coffee.
Lunch
Boiled egg three, tomatoes, coffee.
Dinner
Boiled egg three, cucumber, carrots, celery made vinegar stains vegetable salad vegetables.



Tuesday
Breakfast
Boiled Eggs three, grapefruit, coffee.
Lunch
Boiled Eggs three, Grapefruit, an Andean soil, coffee.
Dinner
Steak, tomatoes, celery, vegetables, vinegar stains vegetables, coffee.


Wednesday
Breakfast
Boiled egg one grapefruit, coffee.
Lunch
Vegetable salad, grapefruit, an Andean soil, coffee.
Dinner
Boiled Egg two, mutton, celery, tomatoes, vinegar stains vegetables, coffee.


Thursday
Breakfast
Boile Egg one grapefruit, coffee.
Lunch
Vegetable salad, grapefruit, an Andean soil, coffee.
Dinner
Boiled egg three, cheese, spinach, coffee.


Friday
Breakfast
Boiled egg one grapefruit, an Andean soil, coffee.
Lunch
Boiled egg three, spinach, a Slovak soil, coffee.
Dinner
Fish, vegetable salad, two Andean soil, coffee.


Saturday
Breakfast
Boiled egg 2, Grapefruit, an Andean soil, coffee.
Lunch
Fruit salad (do not use apples, bananas, canned fruit).
Dinner
Steak, celery, tomatoes, vinegar stains vegetables, coffee.


Sunday
Breakfast
Boiled Egg one grapefruit, coffee.
Lunch
Cold roast chicken, tomatoes, grapefruit, coffee. D
inner
Vegetable salad, grilled chicken, tomatoes, boiled cabbage, celery, grapefruit, coffee.



Notes:
Do not apply Salad oil to make the salad.
No sugar or milk in Coffee
Grilled meat only , can not use any oil.
Fish to eat can be sashimi, steam or grill.
Salt to use as less as possible.
The weight of a chicken in the leg, Mutton is the weight of 135 grams. Beef about 50-200 grams.
Must be boiled eggs.


Anyway, the best way to keep fit is Exercises and take a balance food.

1 comments:

Anonymous said...

You try this before and it work?